Foundations of Dirt Yoga

"Excellent course and highly recommended for both professional and non-professional person. Applicable to all types of people. The course provides an opportunity for the participant to read research and apply the research into everyday practice. The material in this course was presented in a format that most anyone can follow and apply to their own personal situation yet based on scientific evidence. I learned a lot and will continue to use what I learned indefinitely. I recommend this course to others to take."

"I felt that I learned a lot of new things during this coures that could directly benefit from both myself and my patients. Promoting wellness is, especially in ways that do not cost alot is extremely important to me and this course did a great job of showing both evidence in theory and practice."

"Excellent work. Thank you for your work in providing this course. The information was useful and very interesting. I learned a lot and look forward to continuing my learning into my life. I would like to see this information more widespread because I think many more people could benefit from these practices."

"Loved the course. I'm sure future discussions will be interesting. I Iearned a lot."

"The Foundations of Dirt Yoga course covered aspects of health that are not usually covered in standard trainings. The importance of grounding, sunlight exposure, nature immersion, social connection, breathwork, and gratitude are often overlooked within physical and psychological health courses and trainings. The course also did an excellent job of providing examples of the application of the different modules to individuals with different physical abilitys [sic], different SES, and different goals."